Title: Peppered-London Broil with Lime-Marinated Onions
Categories: Beef Fruit Marinade Vegetable
Yield: 4 Servings

2		Red Onion, Peeled And Very
		Thinly Sliced
1/4	c	Lime Juice
2	ds	Tabasco Sauce
1	lb	London Broil, About 1 Inch
		Thick
1/4	c	Fresh-Ground Black Pepper --
1/4		Inch
1	tb	Salt
1	tb	Flour

In a small nonreactive bowl, combine onions, lime juice and Tabasco ; cover an d refrigerate for at least 2 hours but less than 6. Rub meat all over with pepper and salt. Sprinkle half the flour on each side o f the meat. Saute over high heat in a large saute pan, with no oil, until well seared, 5 to 7 minutes on each side for rare. Remove from heat and serve in thickish slices, topped with generous portion of the marinated onions. Per serving: 210 calories, 5 grams fat.

Recipe By : Sun-Sentinel (8/10/95)

From: Honn@icanect.Net (Salli Schwartz)Date: Tue, 31 Oct 1995 01:02:56 ~0500

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